I have so much on my heart to share with you all, so many downloads, lessons, insights and experiences, words that I wish to share with you, in the hope that it will spark something inside of you, inspire, support and help you in some way. And so, it just felt so right to open up a new magical space here on my website, to share it all with you!
I am so excited to bring you along on my journey! Thank you for being a part of it!
Over the past year, I have created and manifested some pretty big things that have been big desires for me!
For a quick little recap – I launched my coaching business, supporting the most aligned, heart-centered clients, who are so committed to living a life of pleasure and desire. This feels like such a gift for me and I love this work! I have traveled, spent time with dear sisters, invested in my growth. And maybe my most exciting manifestation yet – I called in the most devoted, loving, supportive masculine man. We are growing together and loving each other more and more each day! And I am now a fiance, eekkk!!
WOW, reading that back brings me to tears, taking a deep breath to take that in and celebrate for a moment.
Someone recently asked me how I created all of this in such a short period of time and there has been a similar theme and thread that has been coming up with my clients.
As I reflect on this question, I realize that I have quite literally quantum leaped and collapsed time with deep commitment to a few things that I wanted to share with you in hopes to support your journey…
A deep and loving relationship to myself – the moment I realized that everything starts with ME, was the moment I realized that I had the power to devote to self. I put all of my energy into my relationship with myself – my thoughts, my feelings, my body, my work. I started to love myself and exactly who I am in a deep kind of way. This included creating self love practices, loving affirmations, self pleasure, meditation and getting to know my body in a new way, moving it every day and loving every inch.
Gratitude/celebration practice – every single morning, whether I am up for it, or not, I committed to writing down all the things I am grateful for in my life. My gratitudes include the “small” things like my morning cup of tea, to a “big” thing like a new client signing on to work with me for another 3 months. If we are grateful and celebrate the present moment and all the things we have right now and have created, it opens up the energy field to receiving more. I also feel that adding in the “why” behind my gratitude really helps me feel it in my body. For example, “I am grateful for my current client signing up for another 3 months BECAUSE it supports me in practicing my gifts as a coach and allows me to have more money in my bank account for monthly bills, the next experience, adventure or mentor I desire to invest in”. Do you feel that?
Desire pulling – our deepest desires can act as a road map and blueprint from where we are now to where we want to go, what I want to create and the purpose I want to have in my life. I allow myself to slow down, listen closely to myself and list out everything I desire and want to create, and I don’t let limitations and stories stop me from my biggest dreams and desires. I list out what I want for my home, my relationships, my business/work and how I want my energy to feel. The options are endless! You deserve the space to pause and inquire!
Trust and develop a relationship with my own higher power – through prayer and devotion to my spiritual practice I have developed a deep sense of trust and surrender that everything is happening “for me”. Everyone’s path and relationship with the divine is unique and always evolving but when I commit to it, it’s always blossoming and I can feel the universal support. Morning prayers are part of my daily practice and set the tone for my day. Conversations with my higher power and handing things over takes deep surrender and trust but I invite you to try it on and notice how it supports you!
Embodying the woman I am becoming – if there is one thing I know for myself, the way I collapse distance between where I am and where I desire to go is by how I show up – acting and embodying the energy of the worthy, abundant, free flowing, feminine woman I am (and becoming). The leap happens when I stop waiting for some milestone, I declare it’s already here, create and live life as the confident, embodied woman. This is how I continue to up-level and expand.
I invite you to try this practice that I do every single day:
Set a one-word intention for your day to bring into your practice (ex. Trust, Creativity, Abundance, Surrender, Love, Joy)
Meditate for 10-15 minutes (a great app to start with is Headspace or Calm, if you are new to meditating)
Say a prayer to your higher power/universe/Mother Nature – one of my favorites from Gabby Bernstein is “I surrender my goals and plans to the care of the Universe. I offer up my agenda and accept spiritual guidance. I trust there is a plan far greater than mine. I know where there was once lack and limitation, there are now spiritual solutions and creative ideas. I step back and and let love lead the way. Thy will be done.”
Journal your Brags, Desires, Gratitudes for 21 days straight to build this as a consistent habit
Move your body – I love to do 20-40 minutes of Pilates/Yoga and then get out in nature for a walk every day. Pro tip: go for a walk without your phone and practice mindfulness walking (tuning into every sensation and just notice what you see, smell, hear, taste, touch)
It’s a journey, and a practice, but I promise, there is nothing more worth it. This is where the magic in life lives.
If you feel a desire to connect, here is a link to book a completely free, 30 minute Connection Call where we will get clear on what you want to create for your life, identify what’s in the way and action steps to move forward.